Recipe: Kid-Friendly, Mom-Approved Chocolate Berry Parfait

Chocolate Berry Parfait

Makes 4 Servings

 

Ingredients:
1 cup Fresh Strawberries

1 cup Fresh Blueberries

2 ripe avocado
1/2 cup cocoa powder
1/4 cup Honey
1/2 cup Milk

1 teaspoon vanilla extract

Optional: Whip cream or Cool Whip for topping

 

Directions:

1. 1.       Peel and quarter a ripe avocado.

2.       Put avocado, cocoa powder, honey, and milk in a blender/food processor and blend until smooth.

3.       Layer berries and avocado pudding in glass of choice.

4.       Top with whip cream, cool whip, or garnish of choice.

Nutritional Content:

Without Whip Cream 240 Calories, 17 g Fat, 39g Carbohydrates (10g Fiber), 4g Protein